The idea that happiness at work is the antidote to stress and burn-out challenges is becoming more and more widespread and accepted. Every day, we meet new companies who are willing to invest in […]
Jen Fisher, Chief Well-Being Officer at Deloitte, wonders why people suffering from burnout are often less empathetic, understanding and feel judged.
We assume that every manager does his or her utmost best and wants to be a good boss, but where exactly are things going wrong?
Are you also convinced that self-development is only possible if you take a training or find a coach? Wrong! To give yourself real opportunities for growth, you need something completely different and unexpected: vacation […]
Have you ever experienced suddenly reaching the bottom of a bag of chips or wanting to snack on a bar of chocolate and being surprised to find that you already finished the whole thing? […]
The French say “reculer pour mieux sauter”: taking a few steps back to better jump forward. And there is definitely a lot of value in this statement.
Our lives are made up of a combination of things that happen to us and the choices we make. Once you realize that, our experience can become more peaceful. At least for many, but […]
In June 2021, an interesting article by Lucy McBride, a physician in Washington, appeared in The Atlantic with the telling title “By now, burnout is a given”. In it, she describes how the pandemic […]
Agility is about the interaction between humans and animals. The dog is the follower who, thanks to the human, tackles a predetermined sequence of obstacles. In agility terms, that person is called the “handler”. […]
In the summer of 2018, I wrote a book entitled “From prosperity to happiness at work”. It examines what causes the stress and burn-out epidemic that we are seeing across the world today. Many issues […]
Do you know the feeling when you seem to be racing against the clock? And no matter how hard you run, you rarely if ever seem to win? Your to-do list is too long […]
Like so many other companies, Google is trying to get a handle on how employees will react to so-called hybrid work. The majority of employees are in no hurry to return to the physical […]
Gratitude at work? Discover the rule of the 3 Mercikes and how small gestures can boost your happiness at work – and that of your team.
People don’t develop a burnout overnight. Before you reach that point, you often get entangled in a brown-out. Discover how to recognize it here!
“What’s a telephone?” asks a 6-year-old boy. “It’s a mobile phone with a wire attached to it!” his slightly older sister proudly answers. “Grandma has one of those” she adds for clarification. I chuckle […]
With the pressure of the burnout epidemic, it’s high time we seriously commit to happiness at work.
After those first cautious steps, it’s time to shift gears and take it to the next level.
On a windy Wednesday evening, Tryangle’s WOW van took me from assertive Antwerp to Limburg’s Leopoldsburg. The drive filled my heart with hope and anticipation. I was looking forward to talking to a dear […]
From safety and well-being at work to happiness at work As Belgians, we are world record holders in imposing administrative formalities. This is not a Tryangle statement, but a statement made by Prof. Jan Van […]
In February 2019, the same headline made the news twice in quick succession: house burned down due to charging a battery at night. My attention was immediately drawn, because, just like the radio DJ […]
“A burnout? That didn’t exist when we were young!”Do your (grand)parents say that too?Could they be right?So is it just a trend, a hype?
The path to success is determined not only by talents and skills but also by our mindset. Which mindset do you have: a fixed mindset or a growth mindset?
With all the stimuli that come at us at a rapid pace every day, our brains can become overloaded. In this article, we explain to you in a simple way what stress is and what impact long-term or chronic stress can have on our bodies.
Are you focused on prosperity or well-being? This parable of the Mexican fisherman illustrates both perspectives like no other.
At Tryangle, we are downright excited to be able to work on our clients’ job happiness. But what does the word actually mean? It is not so unambiguous when you think about it more deeply. After all, everyone can interpret it differently.
